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PROGRAMSÂ
ELITE ONLINE TRAINING
ELITE ONLINE TRAINING
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4 WEEK PROGRAM
Work, Sweat, & Get Fit
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Get the most out of your workouts no matter where you are located with access to this virtual online training program.

DISCOVER GOALS & GET IT DONE
PROGRAM DETAILS

CUSTOMIZED TRAINING
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4 weeks of Elite 1:1 Online Training with Coach Lina
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At home or gym based workout plan based on your experience level
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15-minute biweekly Zoom calls to adjust your training & nutrition based on your progressÂ
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Workout calendar and video guided workouts
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In app access with individual profile, exercise video demonstrations and progress trackers
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In app messaging support

CUSTOMIZEDÂ NUTRITION
- Customized meal plans
- Food list & grocery lists geared towards your body type, goals, & more
- Nutrition plan
- Supplement plan
READY, SET, GO
LET'S GET IT DONE!
TRAIN FOR YOUR GOALS
NEED ADVICE?
Not sure which program is best for you? Let's talk and figure out what your goals are!
GET A FREE CONSULTATION
Lina Aguila
Personal Trainer & Nutritionist