PROGRAMS
GET FIT WITH THESE PROGRAMS
4 Options for Success!
Fit Mom Revolution
12 WEEK PROGRAM
Made for Moms by a Mom. You'll find more time for yourself and lose weight so that you can be the best you for your family!
- 12 weeks
- At home or gym program based on experience levelÂ
- Custom nutrition plan
- Educational resources & recipes
- Daily accountability tools for habit & routine building
- Â App access with individual profile, exercise video demonstrations and progress trackers
- & More!
Fit for Life
12 WEEK PROGRAM
Designed for the woman who has tried 1000s of workouts, diets, and programs and is tired of losing pounds just to gain them all back.
- 12 weeks
- Module 1 - Developing a Healthy Mindset
- Module 2 - Nutrition
-
Module 3 - Building Healthy Habits & Routines
- Module 4 - Lifestyle Integration
- Lifetime access to the program
- & More!
1:1 Personal Training
4 WEEK PROGRAM
This in-person training program is perfect for the person who needs that extra push in the gym & anyone new to weight training.
- 4x 1:1 in-person training sessions
- Customized workout calendar with guided workoutsÂ
- Personalized meal plans
- Macro tracking education
- Â App access with individual profile, exercise video demonstrations and progress trackers
- Â & More!
Elite Online Training
4 WEEK PROGRAM
Get the most out of your workouts no matter where you are located with access to this virtual online training program.
- Online training sessions
- Customized workout calendar with guided workoutsÂ
- Personalized nutrition & supplement plan
- Educational resources, recipes & grocery lists
- Â App access with individual profile, exercise video demonstrations and progress trackers
- & More!
Sandra
"Lina has been a very helpful trainer in my last 6 weeks. I lost 12 pounds and learned how to eat healthy without being hungry or depleting by body. I definitely recommend her 100% :)"
Martin
"Lina es Excelente entrenadora esta ahí 24/7 te motiva y ayuda a conseguir tus metas con planes de entrenamiento y alimentación personalizados (100% resultados garantizados) se la recomiendo she is the best."
Not Sure Which Program is Right for You?
Claim this limited time offer for a Free Fitness Consultation today.Â
Take my Fitness Questionnaire and I'll send you a link to book your virtual consultation where we can create a plan that's just for you. Let's do this!
